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Yoga Practice

Athena Bennett

Athena graduated from Yoga Alliance’s 200-hour Yoga Teacher Training Program, and teaches restorative yoga.  She is also a certified level two reiki practitioner.  
 
Athena’s philosophy is

Yoga is not merely a physical exercise but a heart opening practice for deep emotional healing. It is a path to un-disturbable inner stillness, strength, and assurance of one’s one capability to handle any challenge life presents.

Yoga is a way back to our true self.

Jadine Phillips

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Athena Bennett

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